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Classes at Movement Remedies are inspired by Slings Myofascial Training - a training concept that focuses on enhancing the fascial system to bring postural balance and movement ease. These classes are instructed by Vanessa and can be booked through the link below

Pilates classes are available at the studio and are instructed by Trisha Donnelly. You can view her timetable and make a booking directly through her website

B O O K  A  C L A S S

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